so separate from them. Just loosen the attachments. People that can work their opinions into the process at the right time are few and far between, but when they do come about, they are a pleasing break. You learn that whatever you were attached to is simply a story, a narrative, a dream.
Trust the Process : An, artist s, guide to Letting, go : Shaun
Lets say I"m just starting a project that I have planned out well, and taken time to layout in my head. When were worried, we are tightly attached to how we want things to be, rather than relaxing into accepting whatever might happen when we put forth our best effort. I have had a problem with people offering criticism to my work, both good and bad, for a long time. By meditating, practicing compassion and interdependence, you can start to trust that things are OK just as they are. Practice expanding your mind to include these things and all other things in the present moment.
Its a wide open space, like a deep blue ocean or dreamy blue sky, and the little attachments are just a part of it, but it can also see the suffering of others and their attachments, it can see the present moment in all its. In this short guide, well look at a few practices to help with this. This person will probably never be fully accepting of the work, or at least that's how it has been in my experience. If youd like help with mindfulness, check out my new.