and unusual. Font size, print, exit print version, sleeping disorders are very common; they are classified as any condition that impedes your ability to get to sleep at night and that causes you to be groggy and exhausted during waking hours. Why do sleep disorders occur? Retrieved CS1 maint: Unfit url ( link ) "BBC Two - Reputations, Arthur Lowe". Inadequate sleep can affect judgment, reaction-time, hand-eye coordination, memory, and general well-being. Jinkx Monsoon, Seattle Drag Queen and stage performer 1, gabe Barham, Drummer for American post-hardcore band, sleeping With Sirens childhood Affected his Writing 2, franck Bouyer, French road racing cyclist 3, george. When cataplexy occurs, persons who are standing may fall down. Regardless of how they occur, sleeping disorders are common enough that there are many different treatments and strategies for dealing with them - no one should feel alone in this regard. Studies have shown that sleep deprivation also can damage the immune system. To see which natural sleep aid was top rated, check out the product reviews. This list is incomplete ; you can help by expanding.
The disorder often begins in childhood, and last throughout the subjects life. Emotional difficulties, stress, underlying disease, other factors, for short-term insomnia, sleeping pills can be effective. If you think that you may be suffering from a sleeping disorder - for instance, you regularly can't fall asleep at night and spend your days feeling exhausted and worn out - you should consult with a doctor to figure out a treatment.
Narcolepsy is a condition that causes patients to fall asleep uncontrollably throughout the day for periods lasting less than a minute to more than half an hour. Allowing a child to sleep in on weekends and measuring the time slept could be a good indication of the presence of this disorder, if it surpasses 10-12 hours. If the long sleeping is the cause of natural biological circadian rhythm, possible treatments are unknown, and since the level of sleep is of high quality, it is recommended to incorporate the long sleeping into the daily routine as best as possible. From Wikipedia, the free encyclopedia, jump to navigation, jump to search. Sometimes, people simply need to employ a few strategies and techniques before bedtime in order to deal with their sleeping disorder. Another rare sleeping disorder is delayed sleep phase disorder. Lack of sleep (e.g., insomnia) disturbed sleep (e.g., sleep apnea, REM sleep behavior disorder, restless leg syndrome RLS, also called Willis-Ekbom disease, periodic limb movement disorderplmd and excessive sleep (e.g., narcolepsy). For long-term insomnia, however, sleeping pills can actually worsen the condition. Archived from the original. Often, they are very vivid, frightening dreams. In most cases, maintaining a sleep diary will be enough for the doctor to go on and make a diagnosis in your case.